Living with and sharing my Hypermobile Ehlers-Danlos Syndrome journey. Learning how to keep hope, happiness and faith everyday. These are my thoughts, my dreams, my struggles and pain. I'm not asking for pity, I'm asking for compassion, and also trying to educate.
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Tuesday, June 27, 2017
Finding My Purpose... Again
Tuesday, February 17, 2015
The 5 Percent of Pain Relief
For me and all others with chronic pain (especially EDS), both are completely incorrect. Chronic pain needs more than narcotics and medication. There's something called the 5 Percent Rule of pain relief.
The 5 Percent Rule basically says that, no matter what, pain medication won't take all the pain away. Because of that, we have to find other things to provide pain relief such as taking a warm bath, taking a Jacuzzi or warm shower, laying down, heating pads, Icy Hot, massage, electric/heating blankets, swimming, TENS Unit, E-Stim, ice packs, and going to a chiropractor. Each thing causes a small our medium amount of pain relief. Basically, medication might cause 50% relief, and you use a combination of the other things that each equal a certain amount of relief. When you add everything up, you have a larger percentage of pain relief than you would with just medication. It's pretty fascinating!
Me and the D Word
I'm working really hard to exercise, see the right doctors, and keep my thought process positive so I can do what I love for as long as I physically can. My fear is pain and dislocations. I've already experienced my left middle finger dislocating about 4 within 2 weeks, one of those times being during a sign language class. It can be easy to put it back in sometimes and other times its quite impossible. During that sign language class, I couldn't get my finger back in place for about an hour and a half and ended up needing ice on it for 5 hours after.
I don't like the discussion about SSDI because I'm a fighter. I'm a stubborn, determined, pain in the butt, who doesn't know how to truly quit something that has captured my heart. My prayer is that God allows me to live my dreams as long as possible. Once my body stops me and forces me to quit, I will quietly bow out. Until then, it's still a conversation crucial to have.
Monday, February 9, 2015
Isn't This What Every 20-Something Does?
Be your own advocate.
Gentle hugs.
Sunday, February 8, 2015
When Pain is Stronger than Pain Medications
This had to be the worst part of EDS Hypermobility Type. Of course everything is hard with EDS Hypermobility Type, but this is so hard. I woke up this morning with alot of pain all over. On mornings like roots morning, I'd much rather stay in bed, in hopes of avoiding extra pain. However, this Sunday morning, I needed to get my butt to church to praise God for giving me life and helping me through EDS. I still have pain, even though I took all the pain medication I'm allowed to. The strongest thing I have (tramodol) made a small dent in my pain level, but because it wasn't the first thing I took to ease pain, I now have pain, can't sit still and feel a little out of it and loopy. My brain feels super distracted and totally not normal. I wish pain medication was always stronger than pain. Unfortunately, as those of us with chronic pain know very well, it doesn't seem to work that way very often.
Friday, February 6, 2015
Life Changing Diagnosis
So, are you ready? The official diagnosis, by a geneticist at University of Michigan, is I have Ehlers-Danlos Syndrome Hypermobility Type. The good thing about this type is is not going to alter my life span, like some of the other types do. A really good link to understand more about Ehlers-Danlos Syndrome Hypermobility Type is EDNF.org. it's really important to understand that each type of EDS has different genetic makeup and, with a diagnosis of one, I don't have to worry about it progressing to a different type. It can get worse, the pain, dislocations, and subluxations can get worse and more frequent though. It's not the best diagnosis to have. There are alot of struggles and pain ahead of me, but with my family, friends, and most importantly, God with me, there is nothing I can't get through. I love you all! Please email me at carley.cook1@gmail.com or contact me through whatever avenue you can if you have questions or comments. Keep in mind though, I'm learning too!
I love you guys!
Gentle hugs!
Share my blog! TheCollagenProblem.blogspot.com
Wednesday, February 4, 2015
Tomorrow is Sooooo Close!
♥ Gentle hugs
Saturday, January 24, 2015
Such a Pain!
I think the hardest part of Hypermobility Syndrome and EDS-3 is that it is a hidden and invisible disorder. I may look healthy and happy but really I may be feeling a massive amount of pain and be struggling to even walk without hurting. For most of my life, I have kept my pain kind of hidden from most people. I didn't want to be the annoying one that always complained about being in pain or struggling. I would act like everything was great and try to suppress the pain and frustration. Now that I feel like I have validation and understand that there is a reason for how I feel, I feel much more comfortable talking about it. Even with feeling more comfortable talking about it, I still try not to only talk about pain. Basically, if you see me and I look healthy and like I'm feeling really great, I'm probably not. My knee may have just given out for the thousandth time, or my hips might be rotated out again and so my left leg is shorter than my right. What you see on the outside could very easily be a perfectly crafted mask to make you think I'm doing great.
Friday, January 16, 2015
Being a Zebra
Zebras are Unique
Being Amazing
For as long as I can remember, I have had massive amounts of pain, mainly in my joints. I have always had incredibly soft skin, joints that dislocate, joints that like to give out, and dry eyes to the extent that I couldn't wear makeup longer that a few hours without it really bothering me. Since I was really young, I have been able to do weird things with my joints, especially my fingers and arms/shoulders. I also crack/pop all over. I can crack my fingers, wrists, elbows, shoulders, neck, entire back, hips, knees, ankles, and toes. I have to admit, the pain sucks, but it is what it is and I don't like to be a negative nelly.
Just trying to stay happy and positive.
Sending gentle hugs!
Strength Within
Of course, everyone has their strengths, weaknesses, and struggles. It's not surprising when we find out that we aren't the only ones in the world with problems and challenges. What still surprises me, though, is how good people are with hiding the struggles and challenges they face daily and frequently. Through these struggles and challenges, we don't become stronger, but we learn how much strength is within us. We all have the strength within us to overcome everything that comes our way; however, the question is whether or not you will find and properly label that strength used to overcome challenges.
I have been given many chances to find and understand the strength within me. I was able to find this strength through battling depression, anxiety, separation anxiety, Post Traumatic Stress Disorder, being bullied, and surviving being sexually assaulted. After all the challenges I have already fought through, now I have another challenge. This challenge, "the collagen problem", will likely be with me for the rest of my life. The technical term for this new challenge is Ehlers-Danlos Syndrome Type 3- Hypermobility Type or EDS-3. I officially am diagnosed with Hypermobility Syndrome and will likely be diagnosed with EDS 3 soon, by the Medical Genetic Doctor at University of Michigan. With this challenge, I am faced with horrible pain globally throughout my body. EDS-3 is an inherited connective tissue disorder that affects the collagen in the body. It can be quite common to have joint dislocations with EDS-3, which cause an immense amount of pain. I can also manipulate my joints in ways that isn't normal, just as my knees and elbows can straighten past the normal degrees, and I can bend joints past the regular points. Even though it is something that is possible, I try to avoid doing crazy things with my joints if I can, because it tends to cause excess pain sometimes.
Basically, this blog is to document my journey with learning about Hypermobility Syndrome and Ehlers-Danlos Syndrome Type 3, share my story and what I learn with everyone, and to inform those who have never heard of or fully understood this disorder.
Sending gentle hugs to you all!
Carley
